6 Most Fun Things to Do in Your Free Time
Adults have about 36 to 40 hours of free time each week. This averages out to about 5 or 6 hours per day. Because this time is limited, it is important to do what you can to make the most of it.
If you are unsure of what to do with your free time, then read on for a few suggestions to help you use your time wisely.
1. Exercise
One of the best things you can do during your free time is to get some movement in. The CDC recommends around 150 minutes of moderate-intensity physical activity each week. This may seem daunting for some, but you can spend this time doing anything from a taking brisk walk, to completing a strength workout, to signing up for a Zumba class.
If you are looking to meet new people, then you may want to play sports. You can get your physical activity in while you play games and meet new friends.
2. Do Arts and Crafts
If you’re looking for a new hobby, then you could consider getting creative with some arts and crafts. Pick up a paint-by-number kit at your local craft store, or get a sketchbook and learn to draw.
If you’re looking for something a little more intense, then you could take a pottery or woodworking class. Arts and crafts are very rewarding as you have a final product to showcase your hard work.
3. Make Some Extra Money
Making some extra cash is a rewarding way to use your free time. If your job isn’t too demanding, then you may want to start a side hustle. If you make your own products, you could even open an online store.
If you have a little less time, then you could make money over the internet by doing things like online sports betting. This way, you can watch your favorite sports while also making a little extra cash.
4. Take a Trip
If you find yourself with a few days of free time, you could consider planning a quick trip to relax and decompress. Vacations are a great way to escape reality and spend time with loved ones.
If you don’t have time to take a long trip, then take a few hours to explore a new spot in your city. Visit a new shop or go to a new restaurant.
5. Read a Good Book
If you can’t get out of the house, then consider reading a book to escape. Reading is a great way to exercise the brain, improve literacy, and increase your general knowledge.
Diving into a good book is also a great way to wind down at night. Instead of reaching for your phone, pick up a book.
6. Practice Self Care
It is important to spend a little bit of time every day taking care of yourself. This will look different for everyone. For some, it’s taking a hot shower. For others, it may be meditating.
Make sure you create time every day to relax and unwind in the way that you prefer.
Make the Most of Your Free Time Today
If you are struggling to fill up your free time, then try out any of these ideas. Learning to spend your time wisely is something you will thank yourself for later.
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